First set of five butterfly pull-ups post elbow surgery, a lil timid on the bottom, but d@mn it felt good to kip & pull! #crossfit #gettingthere #chickenwang
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samsonspassion said:
any tips on these? I’ve been experimenting with butterfly pullups and I find them to be significantly easier than kipping and coming to a stop and going again.
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adamantlypaleo said:
Did you ever know that your my hero?
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laviedemer likes this
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runningwithguts said:
Yesss!
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runningwithguts likes this
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thereluctantrunner said:
Though I’m not a cross fitter…you always make it look SI awesome and look awesome doing it! Way to kill it brotha!
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thetikistyle posted this
