@myorope this on my shoulders, spine & back feels amazing, just looped & dangled over work chair for daily mobility! After hspu’s & weighted farmer carries I’m loving this! #recovery #crossfit  (Taken with Instagram at My Desk)

@myorope this on my shoulders, spine & back feels amazing, just looped & dangled over work chair for daily mobility! After hspu’s & weighted farmer carries I’m loving this! #recovery #crossfit (Taken with Instagram at My Desk)