electronic designer by day, hockey playin, crossfit lovin, tv huggin jokester by night, & weekends too you could say.Tumblr (3.0; @thetikistyle)http://thetikistyle.tumblr.com/<img src="http://24.media.tumblr.com/c8497d2d048fd319b18dbfa8853852ac/tumblr_mjd0a1OLEu1qcf4p8o1_500.jpg"/><br/><br/><p>This is how @the_magic_elf & I rock 13.1… Chipotle & a view… Go go go crunch! #recovery #cfbn (at CrossFit Bloomington-Normal)</p>http://thetikistyle.tumblr.com/post/44880179215http://thetikistyle.tumblr.com/post/44880179215Fri, 08 Mar 2013 15:44:24 -0500recoverycfbn<img src="http://25.media.tumblr.com/db25109b439a765567329090d34d3316/tumblr_mj54wc0tWY1qcf4p8o1_500.jpg"/><br/><br/><p>Got some skill work in yesterday on freestanding hand stands, I had some highs and lows you might say,… working on it… #crossfit #athletefactory (at Athlete Factory)</p>http://thetikistyle.tumblr.com/post/44541441369http://thetikistyle.tumblr.com/post/44541441369Mon, 04 Mar 2013 09:43:24 -0500crossfitathletefactory<img src="http://25.media.tumblr.com/86adc5442b24ab4313fa6931e5d56022/tumblr_mizqnr4Ary1qcf4p8o1_500.jpg"/><br/><br/><p>So I might have had a little bit of blockage after that meniscus tear you say? Before & after pics…wow, floaty bits = bad! #recovery (at Orthopedics of Illinois)</p>http://thetikistyle.tumblr.com/post/44299913538http://thetikistyle.tumblr.com/post/44299913538Fri, 01 Mar 2013 11:47:51 -0500recovery<img src="http://24.media.tumblr.com/51898acbb85880ceaf846a1a27ccd02c/tumblr_miwsbqSSwI1qcf4p8o1_500.jpg"/><br/><br/><p>Boom! Got first bar muscle-up tonight, you don’t need no stinkin meniscus to do these! Tore hands in three spots,… but we’ll worry about that tomorrow… #pr #crossfit #cfbn #barmuscleup #beatbauman (at CrossFit Bloomington-Normal)</p>http://thetikistyle.tumblr.com/post/44187814598http://thetikistyle.tumblr.com/post/44187814598Wed, 27 Feb 2013 21:31:02 -0500prbeatbaumancrossfitbarmuscleupcfbn<img src="http://25.media.tumblr.com/90241b2c83631267e9e19289b936950c/tumblr_miphy4QZa51qcf4p8o1_500.jpg"/><br/><br/><p>Double Mint & naner delight! The banana makes it healthy right??? Right… #inmyface (at Clive & Wilma’s Crib)</p>http://thetikistyle.tumblr.com/post/43863042469http://thetikistyle.tumblr.com/post/43863042469Sat, 23 Feb 2013 23:03:39 -0500inmyface<img src="http://25.media.tumblr.com/4b5a836da783293adde81b35e35f50c6/tumblr_miju6l5ReT1qcf4p8o1_500.jpg"/><br/><br/><p>Mad love to @bloomingtoncycle for hooking up their riders, so stoked to get this meniscus cleaned up & get back on the trail! #tri #mtnbiking #tt #cyclocross #blono (at Bloomington Cycle And Fitness)</p>http://thetikistyle.tumblr.com/post/43614462741http://thetikistyle.tumblr.com/post/43614462741Wed, 20 Feb 2013 21:42:21 -0500trimtnbikingttcyclocrossblono<img src="http://24.media.tumblr.com/2dcd6c40efd3cb66e483e94bea71c060/tumblr_miixp6fQgA1qcf4p8o1_500.jpg"/><br/><br/><p>Update: A very loud co-worker has drivin me to get bigger headphones… & in related news the Olsen twins love me & have mustaches now! #tikinews #corporategangsta (at My J-O-B)</p>http://thetikistyle.tumblr.com/post/43566837075http://thetikistyle.tumblr.com/post/43566837075Wed, 20 Feb 2013 10:00:42 -0500tikinewscorporategangsta<iframe src="//www.tumblr.com/video/thetikistyle/43184988133/400" id="tumblr_video_iframe_43184988133" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><br/><br/><p>Hey Rxingmyassoff …, I’m coming for you you lippy B! Working my way to the ceiling hung rings next… w/love ~ Tiki</p>http://thetikistyle.tumblr.com/post/43184988133http://thetikistyle.tumblr.com/post/43184988133Fri, 15 Feb 2013 19:25:08 -0500todaywasagoodday suckitkaty<img src="http://25.media.tumblr.com/54d9ce8c0dab76f1df313a41c1e20a59/tumblr_mi6qdf3xP51qcf4p8o1_500.jpg"/><br/><br/><p>Post Wendler bench tonight tried progressing to the 53lb kettlebells…, nope…, not quite there yet…, back down to the 44’s, but added close grip to cash out… Holy moobs! #bench #crossfit #wendler (at CrossFit Bloomington-Normal)</p>http://thetikistyle.tumblr.com/post/43040179533http://thetikistyle.tumblr.com/post/43040179533Wed, 13 Feb 2013 19:51:15 -0500wendlercrossfitbench<img src="http://25.media.tumblr.com/49bc2aecfa6ca9d8a06054f04bf93198/tumblr_mi4yfw2gpX1qcf4p8o1_500.jpg"/><br/><br/><p>If I’m not back in 30mins, just wait longer… , bacon wrapped cheddar brats & crispy sweet potato fries! #foodcoma #bacon (at Clive & Wilma’s Crib)</p>http://thetikistyle.tumblr.com/post/42967206704http://thetikistyle.tumblr.com/post/42967206704Tue, 12 Feb 2013 20:50:20 -0500foodcomabacon<img src="http://24.media.tumblr.com/ca7ceccef5d7cd191f7c0ddf6e496993/tumblr_mi4tq24NI21qcf4p8o1_500.jpg"/><br/><br/><p>Happy Hour trainer ride, hopefully the Piña Colada will put me in the mood to ride? #Protein (at CrossFit Underground)</p>http://thetikistyle.tumblr.com/post/42959240387http://thetikistyle.tumblr.com/post/42959240387Tue, 12 Feb 2013 19:08:26 -0500protein<img src="http://25.media.tumblr.com/989cd8024bc00013aa8c21073e75c785/tumblr_mi2sdxb1GD1qcf4p8o1_500.jpg"/><br/><br/><p>I was like whaaaaaat??? If this ain’t good for me I don’t wanna know…shhhh! #clifbar #allminteverything (at Outtakes)</p>http://thetikistyle.tumblr.com/post/42868221945http://thetikistyle.tumblr.com/post/42868221945Mon, 11 Feb 2013 16:44:21 -0500allminteverythingclifbar<img src="http://24.media.tumblr.com/c0560f2a5bb8857a9270a1190d4dbfaf/tumblr_mhz871KrdY1qcf4p8o1_500.jpg"/><br/><br/><p>Great turnout for the bench clinic today at the Athlete Factory… working on set-up, form, positioning, breathing & execution. I learned a ton & stoked to start up a Wendler cycle tomorrow!</p>http://thetikistyle.tumblr.com/post/42704257134http://thetikistyle.tumblr.com/post/42704257134Sat, 09 Feb 2013 18:35:25 -0500benchcrossfit<img src="http://25.media.tumblr.com/719ebe23a9aafa4af073fb2fbaf8f91e/tumblr_mhxes7y3Mh1qcf4p8o1_500.jpg"/><br/><br/><p>Trainer ride Happy Hour, keep your legs moving & your sock game tight! #sockguy #cfendurance (at CrossFit Underground)</p>http://thetikistyle.tumblr.com/post/42619465740http://thetikistyle.tumblr.com/post/42619465740Fri, 08 Feb 2013 19:02:30 -0500cfendurancesockguy<img src="http://25.media.tumblr.com/78ac7cf5f906b9619eeb0e23e3f62ec4/tumblr_mhwqsvmJDn1qcf4p8o1_500.jpg"/><br/><br/><p>Omelet Larry don’t play…, he be hooking up that bacon nice & crispy…, chomp-crunch-nomnomnom #bacon #omeletlarry</p>http://thetikistyle.tumblr.com/post/42583793140http://thetikistyle.tumblr.com/post/42583793140Fri, 08 Feb 2013 10:24:31 -0500baconomeletlarry<img src="http://25.media.tumblr.com/f018c6935a4ae06099a9c771bbaa0b9a/tumblr_mhs1bgJJh61qcf4p8o1_500.jpg"/><br/><br/><p>This is how we keep a marriage hot & sexy, compression pants, bunny slippers, snow leopard pants & icepacks! #truelove #sexytime @the_magic_elf (at Clive & Wilma’s Crib)</p>http://thetikistyle.tumblr.com/post/42399255025http://thetikistyle.tumblr.com/post/42399255025Tue, 05 Feb 2013 21:23:40 -0500truelovesexytime<img src="http://25.media.tumblr.com/6161741a9d6486c7d3374f52954e9cee/tumblr_mhrvc7HZ701qcf4p8o1_500.jpg"/><br/><br/><p>Basement WoD w/the wifey, damn who picked wall-ball sit-ups?!?! #crossfit @the_magic_elf (at CrossFit Underground)</p>http://thetikistyle.tumblr.com/post/42389040012http://thetikistyle.tumblr.com/post/42389040012Tue, 05 Feb 2013 19:14:31 -0500crossfit<img src="http://25.media.tumblr.com/fac954583cb388fb681d05347cdee6d1/tumblr_mhqtnyco2A1qe5f0vo1_500.jpg"/><br/><br/><p><br/>PR’s ain’t the only thing poppin… what what?? ~ Tiki @crossfitbn</p> <p><a class="tumblr_blog" href="http://countdowntooz.tumblr.com/post/42346679295/im-pretty-sure-that-my-new-vest-from-tikis">countdowntooz</a>:</p> <blockquote> <p>I’m pretty sure that my new vest from Tiki’s crossfit box helped me to PR all my upper body work this morning.</p> <p>Overhead press: 25kg<br/> Bench press: 27.kg<br/> Tricep extensions: 10kg<br/> Hammer curls: 10kg<br/> Ticep dips: add a 10kg plate to my legs</p> </blockquote>http://thetikistyle.tumblr.com/post/42355285989http://thetikistyle.tumblr.com/post/42355285989Tue, 05 Feb 2013 10:15:11 -0500<img src="http://25.media.tumblr.com/4ae21b6f5956d69c0a2aa070d217030b/tumblr_mhmrn6XJoF1qcf4p8o1_500.jpg"/><br/><br/><p>A wheat beer w/ a skull on the label…, I’m in! #beerme (at Eleven)</p>http://thetikistyle.tumblr.com/post/42167362304http://thetikistyle.tumblr.com/post/42167362304Sun, 03 Feb 2013 01:06:42 -0500beerme<img src="http://25.media.tumblr.com/2eeba7ad9a6688850e1f20865c428fa7/tumblr_mhgrh48Zn31qcf4p8o1_500.jpg"/><br/><br/><p>First night on the trainer…, 5x1k w/3min easy spin between! Solid first ride…, now feed me! #cfendurance #biking (at CrossFit Underground)</p>http://thetikistyle.tumblr.com/post/41902892685http://thetikistyle.tumblr.com/post/41902892685Wed, 30 Jan 2013 19:17:28 -0500cfendurancebiking